5 Free Ways to Self-Care

5 Free Ways to Self-Care

Taking care of yourself is quite honestly one of the best gifts you could give yourself! Practicing self care, whether its being kind to yourself or treating yourself in an indulgence once and a while, is key to happiness, balance and health. We often think of massages, those new shoes you've been eyeing online, or even that splurge worthy dinner (or drink because hey, we know what it's like to be a millennial on a budget!) when it comes to how we can "treat ourselves." But self-care doesn't have to be expensive or even cost money for that matter. In fact, it can be totally and completely free. 

Today on the blog we're sharing 5 ways you can self-care that won't cost you a cent and provide major returns on happiness. 

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The Cutest Animals on Instagram Today

The Cutest Animals on Instagram Today

Let’s be honest, cute animals own the web. Between the viral panda bears on Facebook and the adorable hedgehog duo (Oatmeal and Calico the hedgehogs) on Instagram, it’s clear that we’re not the only ones obsessed. What can we say! It puts a smile on our face everytime it pops up in ours newsfeed, and we’re pretty sure it will do the same for you. Today, we’ve rounded up our favorite furry instagrammers! 

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10 Colorful IG Accounts You Need to Follow Now

10 Colorful IG Accounts You Need to Follow Now

If you couldn’t tell by now, we have a thing for colors over here at MDM. With Instagram fads such as #candyminimal, #ihavethisthingwithcolor and #walltravelled, finding these vibrant photos has never been easier! From graphic designers to content bloggers, we're sharing our top 10 Instagram accounts that serve as a constant source of #instainspo for us! 

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How to Meditate at Work

How to Meditate at Work

We don't know about you, but the work week can get pretty hectic sometimes, if not very stressful, and we find ourselves coming home from the office everyday more worn out than the day before. With a new year upon us and a fresh start, we thought maybe now's the time to start implementing some healthier habits to combat the stress and create some peace and quiet for the mind. For years, we've scoffed at the idea of meditation (who has time for that?!) thinking we were too fidgety to sit still and "focus on our breath." But the truth of the matter is, once we started practicing it we couldn't get enough. By definition, meditate simply means time spent in the quiet to promote relaxation.  That doesn't sound hard at all right? Today, we're lending some helpful tips on how to meditate at the office so when the work loads starts to feel overwhelming, you can unwind. 

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10 Classic Holiday Films

10 Classic Holiday Films

It’s officially December which means it’s perfectly acceptable to start blasting Eartha Kitt and decorating the tree. (We’d say start checking off those Xmas lists, but let’s be real. Black Friday was three weeks ago.) As finishing the work year off can get a tad bit stressful, it’s still important to unwind and indulge in the upcoming festivities! Hey, it only comes around once a year! We couldn’t think of anything more perfect to get you in the festive spirit than a complete guide to our favorite holiday movies that will be sure to turn any Scrooge into an elf.

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How To Host An IG Giveaway

How To Host An IG Giveaway

Let’s face it, growing your Instagram can be tough! Whether you’re completely daunted and don’t even know where to begin or you’re an IG wiz and have got your routine down on lock, we’re always here to provide some helpful tips on how to take your account to that next level.

One of our favorite ways to boost engagement and growth is hosting an Instagram giveaway. They’re easy, fun and super engaging! Today we’re breaking down the steps on how to run a successful Instagram contest!

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10 Movies To Get You In The Halloween Spirit

10 Movies To Get You In The Halloween Spirit

October is finally here which means Pumpkin Spiced Lattes, sweaters, and umbrellas are all about to make their yearly comeback appearance. But what makes us so excited about the arrival of October is that it signifies that the fall holidays are finally here! And let's be honest, the holidays are the only thing keeping our head up during the work week as we watch their shiny dates quickly approaching on our iCals. Although we have to wait another 30 days before we get to reveal our costumes, it doesn't mean you can't start celebrating now. We've rounded up our favorite Halloween movies to get you in the frightful spirit! So grab that PSL, put on the fireplace, and cozy on up to these fan favorites. You're in for a treat, that is, as long as you don't get tricked first.....

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